If any of this resonates, I’d love to hear from you.

Please contact me if you’re interested in learning or training with me.

You may also be interested in my upcoming book, Breath by Breath: A Healing Journey and Exploration into Meditation.

My meditation groups currently take place at a local fitness centre and from my home in North Bristol.

My guided meditations will soon be available on Insight Timer.

I’m always open to possibility — to collaboration, conversation, and connection.
If something here speaks to you, reach out.

Let’s begin, breath by breath.

My email address is: alimillsinsights@outlook.com