I designed this programme in the hope that I can share and streamline the world of meditation and mindfulness making it accessible and easy to tap into.  

In the early days, I found that I could get confused with different techniques and teachers. I would participate in events and they all had their own practice, often contradicting one another. This could be distracting. There didn't seem to be one clear method or technique or anyone who had enough knowledge to be open to different methods. I've rarely found anyone who can be really clear about what it was I was actually trying to do.

I have harvested this knowledge, and hand picked the tools I feel are most powerful and easy to access. As you embark on this journey I will teach you helpful tools and techniques so you can design a clear pathway that works for you.

I am now passionate about sharing these skills in a useful way that allows you to harness this wealth of knowledge.  

I know what a positive difference it has made in my life and I want to radiate this out to ​anyone who is interested in learing.

I believe that creating change in our world begins with evolving our own systems.  Maybe joining me on this course can be a small step in healing your inner and world.